Turmeric, known scientifically as Curcuma longa, is a vibrant yellow-orange spice celebrated for its potent medicinal properties and culinary uses. It has been a staple in traditional medicine for centuries, valued for its anti-inflammatory and antioxidant effects. In cooking, turmeric lends a warm, earthy flavor and distinctive color to dishes, making it a versatile and essential ingredient in cuisines around the world.